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healthy fats and fiber
with smooth and shiny skin
stimulates appetite
iron and potassium - Excellent source of sodium
due to its high levels of iron
Ajonjoli Garapiñado superfood healthy fats and fiberToasted sesame covered in a layer of delicious caramel. Properties Benefits Sesame is made up mainly of unsaturated fatty acids, it also provides us with vegetable protein and fiber. It is a source of minerals such as magnesium, phosphorus, iron, calcium, zinc, potassium and vitamins such as B1, Thiamine, folate and vitamin E. Applications. Add it to salads, fruit, cereals, granolas or yogurt.
