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Long-term Success of GLP-1s Hinges on More Than Just a Prescription | Tufts Now

By increasing the abundance of this one gut microbe in diabetic mice, researchers led by a team at Jiangnan University in China showed they can "orchestrate the secretion of glucagon-like peptide-1"

HIIT involves alternating brief periods (30 seconds to several minutes) of vigorous activity with recovery periods