Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing by Tarthang Tulku A-2-2 Each of the thirty-four chapters

Each of the thirty-four chapters has an introduction by Tarthang Tulku

but also for conveying the spiritual environment created by the blessings and activities of the Great Guru and his disciples

and they apply

and a transforme vision of reality emerges

Afmetingen: 10 x 25 x 19 cm

Kum Nye Tibetan Yoga: A Complete Guide to Health and Wellbeing by Tarthang Tulku A-2-2 Each of the thirty-four chaptersKum Nye Tibetan Yoga, A Complete Guide to Health and Well Being, 115 Exercises & Massages by Tarthang Tulku Rinpoche. Based on the Tibetan medical system, Kum Nye consists of exercises developed by Rinpoche to relieve stress and promote the deep relaxation necessary to experience the full benefits of meditation. It is both a natural healing aid and a means for deepening meditation. An effective means to become fully comfortable in our embodiment, Kum