VO3 - Freestanding Heavy Bag go-console incline and decline bench or

incline and decline bench or shoulder exercises

45 lb Diameter: Standard Olympic 450 mm (all weights)

STEPSync Technology ensures you get maximum results (*coming soon)

Heart rate (with optional heart rate attachment)

Whether you are building size and strength

VO3 - Freestanding Heavy Bag go-console incline and decline bench orVO3 1926 Train like a champion with the VO3 Freestanding Heavy Bagyour ideal sparring partner for a high intensity cardio and boxing workout. This freestanding punch bag features a flexible neck attachment that absorbs and dampens kicks and punches, reducing stress on your joints. The heavy duty base can be filled with water, sand, or gravel to keep the bag firmly in place and prevent rapid swinging. Lined with an extra thick, shock absorbing PU foam