Heavy Duty Black Olympic Hex/Trap Bar 1.6M Belts athletes can really test the

athletes can really test the limits of their training while promoting proper running form & technique

therapists and competitors

but its heavier weight and durability make it particularly beneficial for those with some lifting experience

700lbs steel tensile rating PSI: 186K

including hip thrusts

Heavy Duty Black Olympic Hex/Trap Bar 1.6M Belts athletes can really test theBenefits of a trap bar One of the most common trap hex bar exercises is the deadlift. Shrugs and Farmers Walks are also a great way to use this special barbell. The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that youll be standing literally in the bar rather than behind it. Most people can handle more absolute weight here than with a straight bar. Another component is that youll be lifting with