Bolster Paddles | Early Vertical Forearm Paddles Accessories_Ear Plugs this swim bench is unrivaled

this swim bench is unrivaled in versatility

2 FAST FINISH: Clearly displays the 1st and 2nd place times in the same view

Specially designed for the use with Swimming Goggles

CREATED with the most ADVANCED techniques and 130 years of whistle making experience

Perfect for drill focus and short distances

Bolster Paddles | Early Vertical Forearm Paddles Accessories_Ear Plugs this swim bench is unrivaledThe Bolster paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The wide paddle design provides added resistance to build upper body strength. Specific stroke refinement is promoted through muscle memory of proper hand, wrist and forearm position. The Bolster paddles are a versatile tool for all four swim strokes. FEATURES &