Release Roller - Black For the Gym Bag the new bar holders improve

the new bar holders improve the racking process and decrease movement of the barbell

Tested to support up to 500 kg on a stiff bar and 400 kg on a deadlift bar

these 5mm sleeves are ideal for explosive movements and longer training sessions

These bands are not only useful for workouts

but stiffness

Release Roller - Black For the Gym Bag the new bar holders improveTextured Foam Roller for Focused Self Massage The Release Foam Roller is a compact, textured foam roller for controlled self massage before or after training. At 33 cm long and 14 cm in diameter, it is easy to position under individual muscle groups, while the textured surface creates a more focused massage feel than a completely smooth roller. Compact Format for Back, Legs and Targeted Muscle Work After heavy squats, deadlifts, conditioning sessions